A Berry Berry Good Mix: Resveratrol And Acai Berry
The Acai berry has gained worldwide publicity due to the wealth of health benefits it offers, that are highly advantageous to the aging generation of today. Although aging has been considered a taboo subject in the past, there has been an open discussion and acceptance of this normal phase in human life particularly now that the baby boomers have reached their senior years....(Continue)
Beyond Fear and Addiction: Six Steps to Healing
There is a wonderful anachronism for FEAR:
False Evidence Appearing Real
Much of the fear in our lives is based on false evidence.
Our bodies are designed to respond with the fight or flight mechanism to real and present danger - such as being physically attacked. In the face of real and present danger, the adrenaline flows and the blood drains out of our organs and brain and into our limbs to prepare us for fight or flight....(Continue)
Building Better Bones
Did you know that your bones are always changing? Every day of your life, some bone cells die and some new bone cells are created. From birth until your early 30s, you can easily make lots of bone cells. So long as your diet supplies the necessary nutrients, you not only replace bone cells that die, you have extras left over to lengthen and strengthen your bones....(Continue)
Riboflavin: The Hemorrhoid Healer
Riboflavin, also known as Vitamin B2, is imperative for carbohydrate's conversion into energy, processing proteins and fats, converting Vitamin B6 and Folic Acid into their active forms, and assisting with the regeneration of glutathione (an antioxidant). In addition, this vital nutrient is capable of something quite amazing -- curing hemorrhoids!...(Continue)
